Important: Enroll today to join us for our next LIVE Pain Relief Coaching Call with Dr. Jay, and get instant access to the Pain Free Academy program, training, private community, along with your bonuses which include an extra 6 months support and 2 extra private calls with Dr. Jay!
Eliminate chronic pain & return to an active lifestyle in

The Pain Free Academy

The lifestyle path to eliminate pain, return to activities you love, and fully participate in your family’s lives - without pills, manual treatment, or injections and surgery. 

Exclusive Replay: Watch the private training recording before it expires

Enroll Now Before This Offer Expires...

  • Pay-In-Full Bonus: Save 20% on your investment to the Pain Free Academy!
  • Pay-In-Full Bonus: 2 Private Coaching Calls With Dr. Jay. Anytime in your journey you needed added support, guidance, and customization, you can hop on a call with Dr. Jay to hit your goals with certainty.
  • EXPIRING BONUS: Extra 6 months of support and coaching.  Double the support and time working with us, ensure your path to pain freedom with extra support & training from our team.

Chronic pain has a hold on your happiness. 

Eliminate it for good. 

The Pain Free Academy lets you return to all of your activities and be present in your family's life – without surgery, injections, pills, or expensive manual therapies.

You are able and strong. Even on your weakest days.

As a working parent, it’s easy to be go-go-go all of the time. 6 am, get the kids to school. All day, sit at a desk and get work done. Kids are home, time to prep dinner. 8 pm, you finally have some time to yourself to workout watch Netflix. 

 You’re a super parent, but you don’t feel like your body is very ‘super.’

Living with chronic pain, you feel like a shell of who you used to be. You avoid your favorite activities and tell your kids ‘not today,’ fearing a flare-up that sidelines you for weeks. Some days, you feel like you’re aging faster than expected, and that thought alone is enough to send panic running through your body.
It feels like chronic pain is taking over your life.
But while you see inability and weakness. I see a strong body that needs help to overcome the hold that pain has on your life.

Short term relief isn’t creating long-term happiness 

Stiff necks. Painful backs. Troubling knees. Wherever your pain is, it’s taking you away from the people and activities that you love.

It’s hard to roughhouse with your kids. Do basic chores. Feel independent. Feel free. It’s like your body is chaining you in and you want your life back. You’ll do anything to eliminate your chronic pain.

Chiropractor. Acupuncture. Massage. You’ve done it all. Hefty surgeries? Injections? Pills? You’d prefer not to go down that route, but right now that feels like your only option.

As you look at your options and feel the pain that holds you back, it’s easy to feel hopeless, anxious, and sad about what your future holds.

But pain is not the villain. And if you can change your relationship with the pain while strengthening your body, you can live a pain-free life.

What a Pain-Free Life Looks Like 

Living without pain is: 

 The confidence and strength to play or coach your favorite sports, like soccer, basketball, or tennis. All of those sports that you did regularly in high school and college.

 Saving time and money, because you’re no longer hopping from appointment to appointment – hoping a treatment will be the answer to your chronic pain.

 Spending more time with your family, doing activities you love. Anything your kids suggest, you’re game to do as you no longer fear intense flare-ups.

 Seeing your body as a source of strength, as opposed something that ALWAYS breaks down when you need it most.

 Getting a second chance at the life you've always dreamed of. One where you’re happy, present, fit, at peace, and all in on the life you want to create. 

The Pain-Free Academy

A personalized path to ‘Pain-Free.’ Results-driven education. Constant support and accountability. A chronic pain community that ‘gets it’ and cheers you on through every milestone.

Inside, you’ll learn and implement:

 The physiology of pain and how it interacts with our brain, environment, and those around us. It’s a holistic look at the emotional-social response to pain

 Optimizing sleep habits

 Your personal pain relief routines that you can do at home, work, or during your workouts

 Automating pain relief with exercise and routines that put a pain-free life on autopilot

 A step-by-step structural plan to return to activities that you love

 A pain relief exercise program to use for the rest of your life, forever releasing the fear of flare-ups and the need for others to ‘fix’ your pain

What’s Included:

6-Month Access to the Pain-Free Academy Program and Training

Put pain relief on autopilot. This curriculum is the ticket to living a pain-free life, and more importantly creating your life post-pain.

Weekly Coaching with Dr. Jay

Live with you every step of the way. Coaching with Dr. Jay gives you access to his years of experience, inspiring accountability, and proven success stories. 

Weekly Coaching with Our Team of PT Doctors

Compassionate support is non-negotiable. Beyond working with Dr. Jay, you have a team of doctors who are here for your questions, comments, and celebrations.

Monthly Movement and Exercise Progressions

In here, we improve not maintain. There is no ‘acceptable’ level of pain. We keep working with you to feel better every single month.

Custom Exercise Program and App

A physical therapist in your pocket. Save time with every exercise being at arm’s length at all times. Exercise no longer feels like a chore.

Private Member Community and Forum 

People without chronic pain don’t understand chronic pain. This community does. And they’re ready to support you through every milestone.

Pain-Free Academy Coaching Call Vault 

Every coaching call is all yours. Search with keywords for your specific pain and take advantage of hours of expert knowledge. 

A Pain-Free Life is Possible

"Thanks to Dr Jay's wealth of rehab and strength training knowledge, lifestyle and habit coaching, and accountability within the program, I also lost 2 dress sizes. What a bonus!! It's an amazing feeling to finally feel content with my fitness."


- Tina Leung
Speech Language Pathologist

" I have learned more from Dr. Jay in 12 weeks, than I have learned from ALL the PTs I have seen over the last 40 years combined. For the first time in my life, I feel motivated and capable of keeping my body in shape and out of pain."


- Jeff Redman
Forensic Scientist

"I honestly would recommend this program, especially if you're like me and think "I can't be helped, I can't do any of the workouts everyone talks about... I have too many problems to be helped." If this statement rings true to you, this IS the program for you."

- Rain Jensen
Investor

”I’ve received injections, saw 5 different PT’s, 3 pain doctors. I was skeptical of this program as it was fully remote. But I promise you, if you do the work and you follow their guidance, you will definitely get rid of chronic pain for good. I’m back in the gym lifting weights and I’m so thankful for Dr. Jay and his team’s support."


-Anshul Anand, 
Mechanical Engineer 

"For anyone else seeking help to get control of chronic pain, and/or improve their general fitness my best advice is to invest in yourself and put in the work. Dr. Jay is great at his craft and passionate about his work and has steered me toward a path of lifelong health. It isn't about short gains but rather playing the long game to be pain free and living your best life. Onwards and upwards!"

- Lisa Remoaldo, 
Designer

”I was going to a chiro 3x per week and it wasn’t relieving my back pain. Within my first few weeks in the Academy, I went from a level of 8 daily to a 2. I was no longer hobbling in pain. Dr. Jay instilled confidence that I could get rid of this on my own. That’s invaluable.”




-Katie Lassiter, 
Crime Scene Investigator

Who This is For 

The Pain-Free Academy is the perfect fit for you if you are:

 A busy parent who wants to live a happy, mobile, and strong life for you, your spouse, and your children

 Struggling with chronic or persistent pain that won’t seem to let up

 An ambitious participant in your own healing journey, willing to do what it takes to eliminate pain for good

 Looking for a way to take your pain relief into your own hands instead of relying on chiropractors, massage therapists, and medication to fix it in the short term

The Pain-Free Academy Vs. Traditional Methods 

The Pain-Free Academy puts pain relief into your hands. You are an active participant. By paying once, you can create the plan, routine, and tools that will ultimately help you eliminate pain for good.

Now let’s compare that investment with the cost of a traditional treatment plan.

1) You go to a chiropractor to help with your back pain. It’s a short-term fix, so you keep going for 3 years.
2) It’s $60 per session for adjustments and realignment
3) You do this 4x per month = $240
4) That’s $2880 per year for 48 sessions
5) $8640 for 144 sessions over 3 years
6) Plus, you get a bi-monhtly massage – putting you at an additional $900 per year
7) Add gas. Then travel time. The time you’re not spending with your family, trying to live a pain-free life.
8) The cost of feeling confused, deflated, dependent, and sad that you’re living in a body you don’t want to be in.

The cost of not solving your pain will always be greater than investing in a long-term solution to take your pain relief into your own hands.

How do I know these numbers? This math problem was me. 

Hi, I’m Dr. Jay 

CEO & Head Coach Of The Pain Free Academy
In 2010, I had severe neck and back pain that stemmed from a couple of accidents. To try and fix it, I found a new innovative chiropractic procedure called Nucca. I decided to give it a go. I was 21 with moderate cervical spondylosis. Sitting or standing in any position for longer than 10 minutes was excruciating.

But I stayed the course, going for spinal adjustments weekly for 3 years. And after those 3 years, I was still in pain. I then completely eliminated the pain by becoming an active participant in my recovery.

Now, with 8 years of physical therapy experience under my belt – I’ve helped 100s of chronic pain sufferers change their relationship with pain, live the full life they’ve always wanted, and transform what a life post-pain looks like.

Is your pain-free story the next one that I’ll tell?

The Pain-Free Wall of Fame 

“Amazing! I did 12k steps without hip or low back pain after! I feel like a different person. Felt light all day long. Pain almost gone. Feel like I’m much stronger!”


Sukhi Singh
Mom of 1, Certified Yoga Instructor

“After doing the exercises and attending my first few coaching calls, I was able to relieve my neck pain quickly! Now I feel like I can do all the things I want to do and live my life and be active with my kids!”

Carol Sauter
Mom of 3, Registered Nurse

“Today I woke up with almost no pain for the first time in 8 months! Crying tears of joy! So grateful for this program and everyone on the PFA team who has been so supportive.”

Catherine Yee
Mom of 1, Digital Marketer

“You are absolute in good hands in the Pain Free Academy. I’m so excited for what is to come. This program is one of the best things I ever did for myself. No more massages or adjustments. I’m living pain-free on my own terms!”


Kelly Toth
Firefighter

“I contemplated disability and surgery after having back pain that wouldn’t go away no matter what I tried. This program gave me a second chance at life. I’m over the moon in gratitude to Dr. Jay and his team for helping me to become pain-free again. Thank you!

Renee Lord
Registered Nurse

“A year after the Pain Free Academy and working with Dr. Jay, I am still weight training, moving consistently, and happy to report that I am very active and pain-free, able to enjoy the activities that bring me joy: hiking, swimming, and playing with my kids!"

Amelia Rosenman
Software Engineer

When you’re in pain, it’s hard to get the support you need

Sure, you can find a PT in your city. Start going. Get a massage. Or ask your friend for the number of their chiropractor. But that support is limited to the time you’re in the office. When the session is over, there isn’t any in-between support. The healing journey is an emotional one that happens all week, not for an hour every 7 days.

The Pain-Free Academy is different because we are always in your pocket. We’re the compassionate practitioners who you can lean on and trust that they want you to get better.

Coming from my heart (Dr. Jay here)-- I know exactly how you feel. Being in chronic pain is agonizing. Both physically and mentally. And when it feels like there is no light and no end to it, it’s easy to descend into a really dark place. Consider me a friend. An expert. A teammate. We’re going to get you to a place where you say, Dr. Jay, I’m no longer in pain.

Discover the long-term solution to pain in the Pain Free Academy

Here’s everything you get as a member:

6-Month Access To The Pain Free Academy Program & Training (Value: $3000)

Learn step-by-step how to start working on all aspects of your life to eliminate pain and put pain relief on autopilot. Within minutes of enrolling you’ll be granted access to a personal library of resources and trainings that provide simple practical steps to get back to activities you enjoy doing.

1:1 Rapid Relief Session With Dr. Jay (Value: $1000)

You'll get a 1 hour custom movement evaluation, exercise breakdown, & custom program session with Dr. Jay to ensure by day 1 in the program, you are feeling like you can take control of your pain for good! 
This session will give you the confidence to succeed & set the right expectations for the duration of your program. 
After the session, Dr. Jay will take a day or two to building out your entire program from the ground up, fully custom to your days and times available to workout, available equipment, and lifestyle needs. 

Weekly Coaching with Dr. Jay (Value: $5000) 

There is no pain relief program like ours. That means your journey to eliminate pain for good will have its own unique twists & turns. I (Dr. Jay) personally will be there for you LIVE every step of the way as your friend and pain relief mentor. We’ll meet up weekly with the entire community to help you remove roadblocks, tweak and modify your exercises, and anything else that pops up along the way.

Weekly Coaching With our Team of PT Doctors 
(Value $5000)

Not only will you have direct access to me, you’ll also get an additional weekly session with our incredible team. They’re here to give you feedback and support in the same fashion that Dr. Jay does. We preach one critical thing: fixing lifestyle over fixing pain. We get to the root cause with you so you’re doing things right for the rest of life.

Monthly Movement & Exercise Progressions (Value: $2000)

As you start to feel relief after your first month, we’ll come together as a community to reassess your exercise program and movement. Our doctor-led team will progress your program to ensure you keep getting stronger, more flexible, and even further away from pain. This ensures you’re always progressing instead of “maintaining” aka staying the same as in most pain management practices.

Custom Exercise Program & App (Value: $1000)

Rather than give you paper handouts or pre-made exercise plans, we provide custom exercise routines specific to your needs and goals. Exact parameters and video demonstrations are all laid out for you, and the best part is your exercises progress as you progress. That right there yields permanent change. 

Private Member Community & Forum (Value: $1500)

Want to surround yourself with like-minded people who can motivate you? Inside PFA, there’s a lively community to share their personal struggles, wins, and entire journey with one another. Research shows that chronic pain is harder to solve when doing it alone, and that they get better long-term relief in a community-based setting. Learn from others that are ahead of you in the PFA to accelerate your path to pain freedom.

Pain Free Academy Coaching Call Vault ($1500)

Gain access to 120+ hours of past recordings, everything geared towards helping you achieve pain freedom. With our intelligent database, search easy key phrases based on the area of interest or even search your own name from calls you attended to always be able to look back on expert pain relief advice given to you.

ENROLL IN

The Pain Free Academy

I’m currently onboarding new clients who want to get out of pain fast and for good.
THE INVESTMENT
The Pain Free Academy
  • 6-Month Access to the Pain Free Academy™ Training Curriculum
  • ​1:1 "Pain Free" Coaching Session With Dr. Jay
  • ​Customized Exercise Programming With Dedicated Smartphone App 
  • Monthly Pain Relief Movement Evaluations 
  • ​​Twice Per Week Live Group Coaching Calls 
  • Doctor-Led Expert And Private Community Support
  • ​Pain Free Academy Coaching Call Vault
  • ​Coaching Call Vault (Over 150 Hours of pain relief content)
  • Pay-In-Full Bonus: Save 20% on your investment!
  • Pay-In-Full Bonus: 2 Private 1:1 Coaching Sessions with our team.
  • Expiring Bonus: Extra 6 Months Support from the Pain Free Academy team.​

1 Payment of $5400 or 12 Monthly Payments of $540
(Best Value: Save $1080 or 20% if Paid In Full)

Top questions members ask before enrolling…

When's the workshop? How long is it?

What if I can't attend live?

When's the workshop?
The Simple + Scalable Groups Workshop is happening TWICE:

Session 1: Wednesday, December 2nd @ 12pm PT (~2.5hrs)

Session 2: Friday, December 4th @ 9am PT (~2.5hrs)

You're more than welcome to attend both sessions, but you don't have to - we'll be covering the same information both times. Both will be hosted virtually on Zoom.
What if I can't attend live?
Although, we'd love all to attend live, we know that it won't be possible for everyone.

LIFETIME access to the workshop recordings is included with every ticket.

We want to help as many thought leaders as possible - even if they can't attend live AND we want all attendees to be able to revisit the training whenever they'd like.

Will this work for my niche?

Will I be able to ask questions?

Will this work for my niche?
Everything we teach in simple + scalable groups works for ALL niches in the coaching & consulting space...

Including: health & wellness, business, wealth, spirituality, personal development, relationships & so many more.

You'll develop a Unique Approach™ & curriculum for your signature group coaching program based on exactly how you help your 1:1 clients right now.
Will I be able to ask questions?
Of course! We're here to support you in getting your group out there as easily & quickly as possible. 

Your ticket will include LIVE Q&A sessions.

They'll happen during each workshop day. You're welcome to attend both days! 

There will also be additional opportunities to get direct support - stay tuned! 
Q. How is this different from in-person physical therapy?
The Pain Free Academy treats the whole person, not just the pain.

Education and retraining mindset and beliefs are crucial and it's something that you don't get with clinic PT. And I don’t mean that “thinking positive thoughts” will make things better. 

What most people know about pain is wrong. By addressing that we overcome some of the biggest hurdles.

We emphasize education so that you truly understand the exercises you're doing and why, how to progress, and how to create your own programs for the long-term.

Q. Can you really help me remotely/virtually? I’ve tried everything and nothing has worked.
Yes, absolutely! 

We've helped hundreds of people on our virtual platform.

Our plans are completely customizable to your goals and busy lifestyle, and our video calls, exclusive community, and mobile exercise app keep us in constant communication. Our clients regularly report back that this is the most in-depth care they’ve received. 

Einstein said that trying the same thing over and over and expecting a different result is the definition of insanity. Manual therapy or medication haven’t brought long-term relief. Maybe it’s time to try something new!

Q. Is there a guarantee?
What we can guarantee is that this is the best program with the fastest results. 

But anyone looking for a way out before they even dive in probably isn't a good fit for our program. We want our clients to be FULLY committed to the process. It is work. But it is worth it.
Q. Is there a lot of working out? Do I need to be in good shape already?
There is plenty of exercise, but there's no need to be in good shape already. The program is completely customizable to your current mobility level.

Q. Do I need any equipment?
Not at all. 

We work with whatever you have at home and show you how to customize your program to your environment. 

Longer-term, you’ll want to have a selection of different weights, resistance bands, and more at home. Then you can take care of your mobility at any time. We recommend equipment that is right for you and your long-term goals and teach you how and when to use it.
Q. I don’t think you can help me without seeing me in person...
Many people think physical therapy means physical touch. They can't see how treatment works without it.

Physical therapists are experts in how the human body moves. PTs know what the best movement should look like for your unique body. We know which of your body parts need to do the work to achieve that. And we only need to see you move to assess that. That’s why you don’t need touch for treatment. 

Plus, you get more client-PT communication in our program than you could find in any in-person clinic, with video demos for all exercises, and group coaching calls to keep progress moving. 

And you can get support in the community or by submitting your questions for coaching calls any time if you need extra help, support, or advice. It's much easier than getting a receptionist to leave a message for your PT and you'll get a much faster response too.
Q. I’m in another treatment program right now. I want to give it longer and see if it works.
 How long have you been in it for? 2 weeks? Okay. Give it a fair shot.

But 6 weeks, 2 months, 6 months? And still no dramatic improvements?

Why stay in a program that doesn't work? The longer you leave it to 'wait and see' the higher chance you have of your pain becoming worse.

Switch to a program with proven, sustainable results.

Q. I’m worried about not having the time to do all the exercises.
There is no guilt-tripping when it comes to missing exercises. It happens.

To minimize this, we spend a time before your program starts finding out about your current commitments and lifestyle. Then we can help you plan when and where you'll do your workouts, what equipment you have access to, and how much time and on which days you have available to complete them. 

And we’ll teach you how to modify your program for when life throws curveballs or if your schedule changes.

Q. What if I do the exercises wrong and it makes me feel worse?
Society has an unhelpful relationship with pain. People think (and are often told), “I am in pain so I can’t exercise”. Or, “I can’t do exercise because last time it flared my pain”. 

Pain is simply a signal that something needs a course correction. Sometimes that means exercising through some pain because it will actually help reduce it quicker. 

With our combined 20 years' experience in pain relief and rehabilitation, we will only provide exercises that are safe and achievable for your mobility level so that you can integrate it into your life with confidence. 

We know pain can be scary. But we've got your back. If you notice some pain when exercising, we'll explain what’s going on inside your body, how to modify your movements, and what to look out for to check whether it is improving.
Still have questions?
I'm happy to help. 🙂
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